Classes are starting soon at the Peshtigo Drees Community Center as announced by the Health and Well-Being Educator for University of Wisconsin, Division of Extension – Marinette County, Danielle Lemke. Contact information: danielle.lemke@wisc.edu (715) 732-7519.
Start date: October 2nd to December 20th, 2023
Days: Mondays and Wednesdays
Time: 9:30 AM to 10:45 AM
Location: Drees Community Center, 600 Pine St Peshtigo, WI 54157
Suggested Contribution (not required): $20
Sign up: Contact D
WeCOPE is an evidence-based program that helps adults cope with life stress and difficult times. This interactive curriculum has been shown to reduce stress and depression, increase positive affect, and improve health behaviors in randomized trials.
This 7-week program meets once a week on Zoom for 1 hour. Wednesday virtual classes being January 10th. Thursday’s classes start January 11th.
Participants gain the most from the program when they are able to practice skills between session
