There is still time to join our summer Tai Chi class. Community members are invited to join Tai Chi for Arthritis and Fall Prevention, an evidence-based program developed by Dr. Paul Lam that is designed to improve balance, flexibility, strength, and overall well-being. Classes will be held every Thursday from 9:00–10:00 a.m. at the Drees Community Center in Peshtigo. […]
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This unique program combines movement, music, drumming and rhythm to support your physical health, mental sharpness and emotional well-being, all while having a blast! Drums Alive is a research-based program for all fitness levels – no experience needed. You can choose your class schedule: * Monday, 5:30-6:30 pm, April 13th – June 29th * Thursday, […]
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Extension Marinette County also has more to offer by utilizing Facebook social media. Like our page to see information that we share which can enhance your daily lives!
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